How to turn on post notifications for one account
Each account has its own switches, and there is one condition: you must already be a follower. Instagram Help names the feature accordingly: alerts for someone you follow.
In the app: the button on the profile
- Open Instagram on your phone and find the profile through search.
- Look at the button under the bio. If it reads Following, you are already a follower.
- Tap Notifications in the top right corner of the profile.
- Switch on the items you want.
Instagram Help describes this route for the phone app. The website in a desktop browser has no such button, so use your phone for this.
What you can turn on: posts, stories, reels and live videos
The menu holds four items, and each one works on its own. Pick only the ones you need.
- Posts. New photos, videos and carousels on the account's profile grid.
- Stories. Fresh stories from the account.
- Reels. New short videos.
- Live Videos. An alert when the account starts a broadcast.
Take a nail artist who shares open slots in stories. A client needs only Stories. Someone waiting for a shop's Friday arrivals needs Posts. A creator who streams in the evening asks followers to switch on Live Videos.
Phone permission: iPhone and Android
The profile switch works only when your phone allows Instagram's push notifications. That permission lives in the phone settings, not in the app.
- iPhone. Apple Support gives the path: Settings, then Notifications, then Instagram in the app list. Allow Notifications must be on.
- Android. Android Help from Google points to Settings and the App notifications list. Pick Instagram there and allow it to notify you. The same page warns that menu names differ between phones.
Will the person know you turned alerts on?
No. According to Instagram Help, the person gets no signal when you turn on alerts for their posts. The only visible trace is your name in their followers list.
How to turn the alerts off and still catch what matters
For one account, without unfollowing
Reverse the steps. Open the profile, tap the same button in the top right and switch off what you no longer need. You stay a follower, and the account's posts still reach your feed.
All at once: pause and general settings in Instagram
Account-wide switches sit in the app settings. Meta's Transparency Center lists them on a page updated on 1 July 2026. One switch covers content from accounts you follow. Another covers accounts you don't follow.
The app has its own pause as well. Instagram Help on push settings names two such tools: pausing push alerts and sleep mode. Focus on iPhone and Do Not Disturb on Android work at the phone level, and Apple Support says a Focus delays delivery.
When alerts get noisy but the posts still matter: Favorites and Mute
You can switch alerts off entirely and still keep up with key accounts. Instagram Help on Favorites says new posts from those accounts appear higher in your feed. Add an account from the menu above its post with Add to Favorites. The list holds up to 50 accounts, and nobody is told they were added.
The opposite case is an account that posts too often, where unfollowing would offend. Mute fits here. The same help center explains how to mute someone and how to undo it. Their posts and stories leave your feed, you keep following them, and the app doesn't tell them you muted them.
Why post notifications stop arriving: what to check in order
Go from the top down. The first three checks sit in your phone and app settings. The last two depend on the author and on the app itself.
The switch on the profile is off
Open the profile and tap the button in the top right. The item you need may still be off. Say Posts is on while you wait for a live video.
The phone blocks alerts or Do Not Disturb is on
Open your phone settings and find Instagram in the app list. On iPhone, check the permission switch from the steps above. On Android, check the switch for the app. Then look at Focus or Do Not Disturb.
Push alerts are paused in Instagram
Open your profile, tap the menu in the top right and choose Notifications. Look at the Pause All toggle: the help center says it stops push alerts for the time you select. Sleep mode also pauses alerts during the hours you choose. Then check the switch for content from accounts you follow and the four items on the author's profile.
Not everyone sees the post: Close Friends, private accounts, blocks
- Close Friends. The help center says a story shared with this list reaches only the people on it. You are not on the list, so no alert arrives.
- Private account. Another help page says only people the owner approves can follow it, and only followers see its photos and videos. While your request waits, the profile shows no alert button.
- Block. The author blocked you, and their posts disappeared for you along with the alerts. What a blocked person sees is covered in the guide to blocking and restricting on Instagram.
An app glitch
If every account went silent at once, follow the guide to what to check when Instagram is not working.
What Instagram never alerts you about
The profile menu knows four triggers: posts, stories, reels and live videos. Everything else a person does passes without a signal to you.
- Newly followed accounts. Instagram does not tell you whom a friend, a creator or a rival has just followed. It shows no dates for that either. How to read a following list is explained in the guide to seeing who someone follows.
- Profile visits. What the app really shows is covered in the article on who viewed your profile.
- Likes and comments on other posts. Where to look for such traces by hand is described in the guide to seeing someone else's likes.
How to learn whom a public profile starts following
The Instagram following tracker on Sled compares following lists day by day. Each check sets the following list of a public profile against the previous one. The difference arrives by email: who was added since last time. Once a week the whole list is compared in full. You need no password and no login to your account.
- Names of newly followed accounts. The email lists the handles that appeared on the list.
- Change history. Every finding stays on a private page with check dates.
- Email alerts. The alert comes after a check, not the minute it happens.
- 30 days, paid once. Tracking then ends on its own with no repeat charge. The size of the following list sets the price, and you see it before paying.
A person can follow and unfollow between two checks, and such a change can slip by. Neither the email nor Instagram itself shows the exact time someone was added. The tracker does not watch posts, stories or unfollows, and it does not check private profiles.
See whom a public profile starts following without a password: an email arrives whenever a check finds new names.
Track a following listWhere the line is
Post alerts exist for accounts you follow. The author shared a post with followers, and you simply hear about it sooner. A private profile or a block is the author's choice about who sees their life. A second or fake account made to get around a block breaks that choice, and we do not recommend it.
Do not give your password to apps that promise to show other people's activity. Logging in to someone else's account is off limits too: their messages and their life are inside. Tracking suits public pages such as a creator, a brand, a rival or an acquaintance with a public profile. Do not watch a partner or relative against their will: that is pressure, not care.
More questions
Does someone know when you turn on notifications for their posts?
No. According to Instagram Help, the account owner gets no signal when you turn them on. Your name shows up only in their followers list.
Can you get post alerts without following the account?
No. The button with the switches appears only for accounts you follow. Otherwise you are left with visiting a public profile by hand.
Why do you get alerts about accounts you never set alerts for?
Instagram Help warns that you may get a push when someone you follow shares something for the first time in a while. That happens even with that person's switches turned off. Other alerts, according to Meta's Transparency Center, cover accounts you follow, other accounts and suggested content. Separate switches for them sit in the settings under your profile menu.
Can you find out when someone followed another account?
Instagram doesn't show you the exact time. You can learn that a new account appeared on the list between two checks: that is how the daily comparison of a public profile's following list on Sled works.
Sources
- Instagram Help: turn notifications on or off for someone you follow
- Instagram Help: manage push notifications you receive
- Instagram Help: make posts from certain people appear higher in your feed
- Instagram Help: mute or unmute someone
- Meta Transparency Center: Instagram notifications, updated 1 July 2026
- Apple Support: change notification settings on iPhone
- Android Help: control notifications on Android
- Instagram Help: share a story with your Close Friends list
- Instagram Help: differences between public and private accounts
- Instagram Help: pause push alerts
- Instagram Help: turn sleep mode on or off